agotamiento

agotamiento

State of being bored or tired with exercise, frequently the result of overtraining or unvaried workouts. Cross-training and rest are good remedies for burnout.

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Part of Speech: noun
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Industry/Domain: Fitness
Category: Workouts
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Related terms

agotamiento del ozono

Pollution control; Air pollution

La reducción de la capa de ozono estratosférico. El ozono de la estratosfera de la Tierra escuda la radiación ultravioleta. El desglose de ciertos cloro y/o de compuestos que ...

solucionador de agotamiento de recursos

Software; Operating systems

A tool in Windows that resolves problems with low resources.

agotamiento de la capa de ozono

Agriculture; Rice science

Reduction of the ozone layer in the atmosphere. Influenced by aerosols and other gaseous pollutants.

flexibilidad

Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

glucosa

Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

glucógeno

Fitness; Workouts

The form carbohydrates take when stored in the muscles.

intervalos

Fitness; Workouts

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile ...

kilómetro

Fitness; Workouts

Metric measurement used in athletic events. One K equals 0.62 miles. A 10K race is 6.2 miles, and a 5K is 3.1 miles.

ácido láctico

Fitness; Workouts

A byproduct of anaerobic (or high-intensity) exercise that collects in the muscles and causes soreness, stiffness and fatigue.

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Industry/Domain: Sports Category: Basketball

pelota muerta

(basketball term) any ball that is not live; occurs after each successful field goal or free-throw attempt, after any official's whistle or if the ...